All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears

All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears (Jay Michaelson, Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment)