If I can somehow focus on the pain of not focusing on my pain, I will soon find that pain healed simply because I forced myself to do the exact opposite of what my core humanity demanded I do…I sought to heal the pain of someone else instead

If I can somehow focus on the pain of not focusing on my pain, I will soon find that pain healed simply because I forced myself to do the exact opposite of what my core humanity demanded I do…I sought to heal the pain of someone else instead. (Craig D. Lounsbrough)