If you miss the present moment, you miss your appointment with life. It’s so clear. Mindfulness is the energy and practice that helps you go back to the here and now so that you encounter life

If you miss the present moment, you miss your appointment with life. It’s so clear. Mindfulness is the energy and practice that helps you go back to the here and now so that you encounter life (Thich Nhat Hanh, The Art of Power)